Home cooking meets TECH!

 Saundra's Kitchen is the newest restaurant turned tech company in Cincy. Before I get anything further I just want to let y'all know how GREAT their food is. Not to mention they are an incredibly eco-friendly and sustainable business. Saundra's Kitchen uses battery operated scooters to deliver the goods and compostable/recyclable utensils, containers, even the bags it's put in. 

Keeping it REAL about Green Tea!

We all know that green tea is fantastic for your health. Many have even argued that it might be the most beneficial drink on the planet. Whether or not that is true is up for debate, but one thing is certain. Green tea has numerous health benefits, many of which other popular drinks simply do not have. If you are looking for some easy ways to improve your everyday diet, then incorporating green tea is a fine solution indeed. 

Healthy Kebabs 2 Ways!

So many of us are pressed for time, it's hard to find the time to make healthy dishes. NOTTTTT! This kebab recipe is super easy an can be made a few days ahead of time. What's even better is you can pop them in the over for 20 minutes or you can throw them on the grill in no time.

Healthy Drinks You NEED to Try!!

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A lot of people cut back on food if they want to lose weight. But it’s not just food that is causing you to put on weight. Drinks can be very unhealthy too and could be causing you to become overweight. Get rid of those fattening fizzy drinks and try these healthy drinks instead!

Avocado Deviled Eggs

Yesterday I made these easy, yummy, and healthy deviled eggs for my Fox 19 appearance! I remember every Easter, Christmas, or Thanksgiving my Granny making deviled eggs, now my mom usually makes them. After whipping these eggs out though, I think I just got a new job during the holidays! It's so funny, I used to call them 'debbled eggs', thinking they were actually doubled eggs because we used 2 parts of the egg!! The thought process of me as child was extraordinary to say the least.  

I wanted to make an Easter staple with a healthier twist than using mayo! This recipe is also great for those who want to eat clean, taking the mayo out takes most of the preservatives and chemicals. I did not use and hand mixer or stand mixer for this only my whisk because I personally like my filling to be a little chunky, but for those who want them very creamy I recommend using a hand mixer.