If you read my Chia seed post you'll the down low on chia seeds! This tea is really easy, high in fiber, protien and really tasty! Here's how we did it:
INSTRUCTIONS
1. Brew 2 cups of tea. I used black tea because I need the caffeine in the morning lol.
2. Allow to cool completely.
3. Add in 1/4 cup of chia seeds
4. Mix every few minutes so the seeds don't clump. Let sit about 5 minutes so the gel releases.
5. DRANK!
I made this last night and let sit overnight in the fridge. It's a great snack And can be drank with your breakfast as well!!
Stay hungry my friends...
Ray B.
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