Honey Siracha Baked Wings

Super Bowl 50 is quickly approaching, in fact it's only 3 days away! If you were wondering I love Manning and as much as I'd love to see him go out with a win, Cam Newton and the Panthers are unstoppable. I've digressed, I won't spit out any nerdy NFL stats on y'all today. 

I created this recipe about a week ago (cue Schmoney Dance) because I wanted a healthier alternative to frying chicken on game day and risk my house and hair smelling like it, petty I know. If you know me, then you know I absolutely love chicken wings now add in honey, garlic, and Siracha.

4 Ways To Get Healthy Faster!!

Image Source: Ray Ball

Starting and committing to a healthy diet is one of the hardest and most important jobs we face. After all, we only get one body and it’s imperative that you treat yours with care.

There is never eva' a 100% perfect diet, and you don’t need to either. However, it’s pretty important that you lead a healthy lifestyle. In turn, this will help you live a far happier life too.

What are you waiting for? Let’s get it.

Healthy BBQ Tips!!

Barbecue is mos def a favorite with people everywhere, all year round. It's not just for the summer! Trust me, I know how worried you are about how healthy your BBQ really is. They tend to be very focused on meat, and there can be plenty of other unhealthy things tossed in there too. If you want to avoid fatty salad dressings and marinades full of sugar, you can make your BBQ healthier. I love getting out my grill when I have some friends over, and I enjoy finding ways to make it less of a meat-fest. If you want to have a BBQ that's a bit less artery-clogging, here are top tips.

Apple Cider Cranberry Sauce

So I made this sauce for Fox 19  this morning.

Cranberry sauce is a holiday staple, that is likely at every table this year! Whether you're hosting and just showing up to Christmas dinner this clean, homemade Apple Cider Cranberry Sauce will be a sure hit! Not mention this recipe is super easy and can be made several days ahead of time!!

This recipe for cranberry sauce is clean and uses no preservatives or chemicals. Apple Cider Cranberry Sauce will be a hit this year!!

Healthy Holiday Appetizers

Check out these easy and healthy recipes for your next holiday party. Today on Fox 19 Morning News we made: 

Bruschetta Pomodora Dip
RoseMerry Berry Lemon Spritzer

Here's how I made them...